have u ever noticed that u had bad breath or halithosis? this problem is very severe but only some people notice and care. i had encounter patients with realy really bad breath. it was so severe until i had to wear double layer of mask. or else i can't continue my work. i was breathless. seriously!
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for me. i am very particular about my breath. yeah. i admit sometime it stink. but i try my best to avoid it from happening. the think u can do to avoid bad breath are
- brushing your teeth. brush your tongue too. that is the place where bacteria always stay and make your mouth stink like longkang
- u can use mouth rinse
- eat sugarfree chewing gum
- avoid stinky food like garlic and petai
- have u ever try eating ulam like ulam raja and pucuk daun limau? try it. it makes your breath smells better.
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if u had try all this but still your mouth is stinky. please visit the dentist. u may need scaling. some health condition like xerostomia or reduce in salivary secretion can also cause the same problem
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for those who's their job need to be close to some one. like dentist, doctors, medical, dental student, nurse, teacher, PA and many more, u need to check your breath's smell all the time.
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the reason i wrote this post is because one of my coleague asked me how do u approach those who had bad breath when they are your friend!!! this is very hard to do. because u may break some one's heart. but if u didnt tell them u'll suffer smelling their bad breath everyday because they are your close friend. u see them everyday.
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what u can do is you have to play with their psychology. u can start with "i think my breath stink! do u think so? how bout your breath? do u ever have problem like this?". u can even asked them to go with u to see the dentist. or u can even give them mouthwash or sugar free chewing gum as present.
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there are many ways. u just need to choose the correct one.
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to all student's. tengah hari lepas bangun tido tu gosok gigi dulu before g wad!! hehe.
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no offenced everyone! this article wasn't dedicated to any body.
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anyway, self awareness is important. so. check your breath k!
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5 comments:
ulam raja and pucuk daun limau <-- macamane agaknye rupe pucuk daun limau tuh ye ? ulam raja pun sue macam ingat ingat lupa. adoi.
nice article
hah hah testing for bad breath (checked)
p/s:coffea also can cause bad breath, so i always chew extra xylitol or drink plain water after having a cup of coffea. helps a lot.
fahizha..
amcm ur wed preparation?
ahaks..saje nk tnye kt sni...
tah pape je...;p
elsa: kalau xtau apa ulam raja. meh blk sp!! hehe
isya: bgs la. check your breath after eating k!!
fana: preparation dah almost siap la. tp xsiap lg!! hehehe..smingu ja lg tu
alamak bad breath.. ni mesti kutuk aku nih!!
:)
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